7 Natural ways to get rid of stretch marks

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Stretch marks are visible lines on the skin surface which develops when your skin suddenly needs to stretch beyond the limits of its natural growth rate.

Sometimes stretch marks can cover large areas of the body. While pregnancy is the main cause behind stretch marks, other reasons can be, sudden gain or loss in weight, rapid growth, heredity factors, stress and changes in physical conditions.Stretch marks may also develop when you hit a growth spurt as an adolescent.
natural ways to get rid of stretch marks


Stretch marks can make you feel self-conscious and uncomfortable about your appearance. Fortunately, there are several natural ways to reduce the appearance of stretch marks.

  1. Aloe Vera

Aloe vera is effective in the treatment of many skin problems. Its healing and soothing properties can be used to get rid of stretch marks This plant is known for its soothing and healing properties; many people use it to treat sunburn. Break off a leaf from an aloe vera plant and apply the broken surface directly to your skin. After a few minutes, rinse with lukewarm water. Alternatively, consider using a preparation made using aloe vera gel.
  • Combine 1/4 cup (60 ml) aloe vera gel with the oil from ten vitamin E capsules and the oil from five vitamin A capsules.

  • Apply this mixture once a day, rubbing it into your skin until absorbed

2. Egg Whites

Eggs are a rich source of protein the amino acids and proteins in egg whites work to repair damaged skin. This treatment may produce results in just a couple of weeks.
  • Gently whip two egg whites with a whisk until soft peaks form.

  • Use a makeup brush or sponge to apply a thick layer of whipped egg white to your stretch marks and let dry completely.

  • Rinse with cold water.

  • Apply a light coat of olive oil to hydrate your skin after rinsing off the egg whites.

3. Exfoliate with sugar. 

Sugar is a natural skin exfoliant, natural white sugar is one of the best natural remedies to get rid of stretch marks t is also regarded as among the best home remedies for stretch marks. Create a rub from granulated sugar:
  • Combine one tablespoon of sugar with a few drops of almond oil and lemon juice and stir well.

  • Apply directly to your stretch marks, rubbing the mixture into your skin for eight to ten minutes.

  • Shower following treatment.

  • For best results, follow this regimen each time you shower for up to one month.

4. Potato Juice

Potato juice contains vitamins and minerals that foster growth and restoration of skin cells.
While we don't generally think of potatoes as "juicy," the moisture raw potatoes release when cut contains valuable vitamins and minerals. These nutrients promote the restoration and growth of your skin cells.
  • Cut a medium potato into thick slices.

  • Gently rub one of the slices over your stretch marks for several minutes, coating the stretch marks thoroughly with the "juice" the potato emits.

  • Let the juice air dry.

  • Rinse your skin with lukewarm water

5. Lemon Juice

Another simple way to lessen stretch marks is to use lemon juice , the acid in lemon juice helps reduce skin blemishes. Cut a lemon in half and gently rub a cut end over your stretch marks. Allow the juice to sit on your skin for up to 10 minutes before rinsing with water


6. Drink plenty of water. 

Water is the quickest and most efficient way to minimize the appearance of stretch marks. Properly hydrated skin is softer and more supple, causing your skin to appear more toned and eliminating some of the "bumpy" qualities of stretch marks. Keeping hydrated will also help prevent new stretch marks from forming.

Specific instructions vary, but consider drinking up to ten glasses of water daily to keep your skin hydrated and minimize the appearance of stretch marks.


7. Castor Oil

Castor oil, which is used in the treatment of a number of skin problems such as wrinkles, age spots, moles, dark spots, fine lines and pimples, can also be used to get rid of stretch marks.
  • Apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes.

  • Wrap the area with a thin, cotton cloth. Using a hot water bottle or a heating pad, apply some heat to the affected area for at least a half an hour.

  • Repeat this process daily for a minimum of one month to notice positive results.

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